Monday 2.4.19

A.   

For max reps:

155/105 lb Power Cleans x Max Unbroken Reps

Rest 2 minutes

135/95 lb Power Cleans x Max Unbroken Reps

Rest 2 minutes

95/65 lb Power Cleans x Max Unbroken Reps

B.  

Five rounds for time of:

300 Meter Run

6 Squat Cleans (165/115 lbs)

12 Chest-to-Bar Pull-Ups