Monday 2.4.19
A.
For max reps:
155/105 lb Power Cleans x Max Unbroken Reps
Rest 2 minutes
135/95 lb Power Cleans x Max Unbroken Reps
Rest 2 minutes
95/65 lb Power Cleans x Max Unbroken Reps
B.
Five rounds for time of:
300 Meter Run
6 Squat Cleans (165/115 lbs)
12 Chest-to-Bar Pull-Ups