Friday 3.15.19

“CrossFit Games Open Event 19.4”

Three rounds for time of:
10 Snatches (95/65 lbs)
12 Bar Facing Burpees

Rest 3 minutes, and then…

Three rounds for time of:
10 Bar Muscle-Ups
12 Bar Facing Burpees

 

Time Cap: 12 minutes                         (including 3 minute rest)

Andrew Malek-Zadeh