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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Friday 4.12.19

A.

Take 15-20 minutes and build to today’s 1-RM Power Snatch

 

B.  

For time:

10 Wall Ball Shots (20/14 lbs)

1 Ring Dip

9 Wall Ball Shots

2 Ring Dips

8 Wall Ball Shots

3 Ring Dips

…

1 Wall Ball Shot

10 Ring Dips

REMINDER: RSVP for our community bowling night at Diablo Valley Bowl on Saturday, May 4th - https://forms.gle/eWsMLmS58nBhjkuR8

Andrew Malek-ZadehApril 11, 2019
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Andrew Malek-ZadehApril 12, 2019
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Andrew Malek-ZadehApril 10, 2019
 

 

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