Saturday 4.13.19
In teams of two, complete as many rounds and reps as possible in 30 minutes:
400 Meter Run or 500 Meter Row
30 Toes to Bar
20 Overhead Squats (115/75 lbs)
In teams of two, complete as many rounds and reps as possible in 30 minutes:
400 Meter Run or 500 Meter Row
30 Toes to Bar
20 Overhead Squats (115/75 lbs)