Monday 4.22.19
A.
Every 90 seconds, for 15 minutes:
Halting Snatch Deadlift + High Hang Snatch
B.
Complete as many rounds and reps as possible in 7 minutes of:
7 Power Snatches (135/95 lbs)
14 Toes to Bar
A.
Every 90 seconds, for 15 minutes:
Halting Snatch Deadlift + High Hang Snatch
B.
Complete as many rounds and reps as possible in 7 minutes of:
7 Power Snatches (135/95 lbs)
14 Toes to Bar