Every two minutes, for 14 minutes:
Power Clean + Hang Clean
40 Calories of Assault Bike
40 Burpee Pull-Ups
Bowling RSVPs are due by this Friday! Don’t forget to sign up if you’re coming out for the EZ Bowling Night.
May 4th: EZ Bowling Night (Bowling RSVP - https://forms.gle/3oYxfp6uS4fZYn9Q9 )
May 4th: Bring a Friend or Family member for Free to class