Thursday 4.25.19
A.
10 Minutes of Gymnastics Skills Practice of Your Choice (1-2 Skills)
B.
Every 7 minutes, for 28 minutes for times of:
500 Meter Row
50 Air Squats
25 Push-Ups
A.
10 Minutes of Gymnastics Skills Practice of Your Choice (1-2 Skills)
B.
Every 7 minutes, for 28 minutes for times of:
500 Meter Row
50 Air Squats
25 Push-Ups