Wednesday 4.10.19
A.
Every 2 minutes, for 20 minutes
2 Clean Lift-Offs + 1 Power Clean
B.
Against a 2-minute running clock, complete as many rounds and reps as possible of:
10 Power Cleans (115/75 lbs)
10 Push Press (115/75 lbs)
Rest 2 minutes between sets, and complete a total of 4 sets for max reps.