Saturday 5.25.19

In teams of two, with only one person working at a time, complete as many rounds and reps as possible in 30 minutes of:

1000 Meter Row or 800 Meter Run

Immediately followed by…

100 Toes to Bar

200 Meter Farmer’s Carry

100 Kettlebell/Dumbbell Deadlifts

200 Meter Front Rack Carry


  • Memorial Day Hours: 2 classes ONLY, 8am and 9am.  

  • Sports Basement Shopping Discount through Friday, May 31st: 20% off your entire purchase! Take advantage of this great discount from our community partner. Offer valid at Sports Basement Walnut Creek only.

  • Stars and Stripes July 4th 5k run/walk: Registration is $39 through June 2nd and then goes up to $44. Register today and join the Endzone community for this fun event!

Andrew Malek-Zadeh