Saturday 6.22.19

In teams of two, complete the following for time:

100 Alternating Reverse Lunges with Farmer’s Carry

400 Meter Run (together)

80 Dumbbell Thrusters

400 Meter Run (together)

60 Chest to Bar Pull-Ups (Pull-Ups)

400 Meter Run (together)

40 Dumbbell Box Step Overs

400 Meter Run (together)

20 Deviles Press

400 Meter Run (together)