Saturday 6.22.19
In teams of two, complete the following for time:
100 Alternating Reverse Lunges with Farmer’s Carry
400 Meter Run (together)
80 Dumbbell Thrusters
400 Meter Run (together)
60 Chest to Bar Pull-Ups (Pull-Ups)
400 Meter Run (together)
40 Dumbbell Box Step Overs
400 Meter Run (together)
20 Deviles Press
400 Meter Run (together)