CrossFit Endzone | Reach Your Full Potential
Home
Workout Of The Day Coaches' Corner
Meet The Team What's CrossFit FAQs
Get Started Schedule Pricing Personal Programming
Home Blog Workout Of The Day Coaches' Corner About Meet The Team What's CrossFit FAQs Membership Get Started Schedule Pricing Personal Programming
CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Monday 7.1.19

A.  

Take 15-20 minutes to build to today’s heavy Power Clean

 

B.  

Every 4 minutes, for 16 minutes for times:

500 Meter Row

5 Power Cleans (185/135 lbs)

 

Andrew Malek-ZadehJune 30, 2019
Facebook0 Twitter 0 Likes
Previous

Tuesday 7.2.19

Andrew Malek-ZadehJuly 1, 2019
Next

Saturday 6.29.19

Andrew Malek-ZadehJune 28, 2019
 

 

OUR ADDRESS

936 Detroit Ave. Suite J

Concord, CA 94518

925 808-8862

ajay@crossfitez.com

www.crossfitez.com

Contact Us
Name *
Thank you!
CrossFit Journal: The Performance-Based Lifestyle Resource

COPYRIGHT 2019 CROSSFIT ENDZONE. ALL RIGHTS RESERVED