Monday 1/20/20

Complete as many rounds and reps as possible in 30 minutes of:
500 Meter Row or 400 Meter Run
40 Double-Unders
100-Meter Farmer’s Carry
20 Dumbbell Thrusters
10 Strict Knees to Elbows

Event Reminder: Endzone’s Game Night is on Friday, January 31st at Sports Basement in Walnut Creek. We are collecting RSVPs so we can organize the games. Please submit your RSVP by noon on Wednesday, January 29th. https://forms.gle/km256uDjt44Ys9ee9 Thank you!

Andrew Malek-Zadeh