Saturday 10/24/20 Three rounds for time of:800 Meter Run (1000 Meter Row,45/32 Calorie Bike, 700 Meter Ski)Three rounds of:3 Power Cleans (155/105 lbs)6 Handstand Push-Ups (seated strict dB press) 9 Wall Ball Shots Andrew Malek-ZadehOctober 23, 2020 Facebook0 Twitter 0 Likes