Monday 12/14/2020 A.Every 90 seconds, for 15 minutes of:Snatch x 1.1(rest 5-7 seconds between singles)B.Complete as many rounds and reps as possible in 9 minutes of:9 Pull-Ups6 Strict Handstand Push-Ups3 Snatches (135/95 lbs) Andrew Malek-ZadehDecember 13, 2020 Facebook0 Twitter 0 Likes