Saturday 1/16/2021

10 minute AMRAP

1,1,1,2,2,2,3,3,3,4,4,4,......

Toes to Bar

Clean & Jerk (155/105 lbs)

Bar Facing Burpees

Rest 5 minutes

For Time:

21-15-9

Burpees to a Target (6” above reach)

Deadlift (225/155 lbs)

*400/300 meter run after each round