Monday 1/18/2021 A."1-RM Split Jerk"Take 20 minutes to find today's 1-RM Split JerkB.Every 4 minutes, for 16 minutes for times:500/450 Meter Row25 Wall Ball Shots (20/14 lbs) Andrew Malek-ZadehJanuary 17, 2021 Facebook0 Twitter 0 Likes