Friday 1/22/2021 A.Every 2 minutes, for 14 minutes:Power Clean + Front Squat + Hang Power CleanB.Three rounds for time of:800 Meter Run30 Dumbbell Squat Cleans (50/35 lb DBs)30 Burpees Andrew Malek-ZadehJanuary 21, 2021 Facebook0 Twitter 0 Likes