Saturday 10/30/2021

Saturday Partner Workout

8 rounds( Alternate Rounds)

12 thrusters (95/65)

12 lateral burpees

400M Run(Together)

6 rounds

9 thrusters (115/75)

9 bar facing burpees

400 M Run (Together)

4 rounds

6 thrusters (135/95)

6 Burpee Box Jump Overs