Saturday 2/13/2021

For Time:

50-35 cal

10-8-6-4-2

Overhead Squats (95/65)

Pull-ups

50/35 cal

10-8-6-4-2

Thrusters

Toes 2 Bar

50/35 Cal

10-8-6-4-2

Front Rack Lunge (per leg)

Barbell Burpees

Andrew Malek-Zadeh