Spicy Saturday 🌶
With a Partner...
(split reps as needed)
100 Box Jump 24/20
100 Jumping pull-ups
100 Kettlebell swings
100 Steps Walking Lunge
100 Knees to elbows
100 Push press 45/35
100 Abmat Sit-ups
100 Wall ball shots 20/14
100 Burpees
100 Double Unders
