Come join us for an Open Community Workout tomorrow at 9 AM. All skill levels are welcome as we look to get in a great workout before we enjoy the weekend festivities.
For time:
400m run
Round 1
25 push-ups
Round 2
50 sit ups
25 push-ups
Round 3
75 air squats
50 sit-ups
25 push-ups
Round 4
100 lunges
75 air squats
50 sit-ups
25 push-ups
400m run
