Saturday 9/4/2021

Come join us for an Open Community Workout tomorrow at 9 AM. All skill levels are welcome as we look to get in a great workout before we enjoy the weekend festivities.

For time:

400m run

Round 1

25 push-ups

Round 2

50 sit ups

25 push-ups

Round 3

75 air squats

50 sit-ups

25 push-ups

Round 4

100 lunges

75 air squats

50 sit-ups

25 push-ups

400m run

Andrew Malek-Zadeh