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Reach Your Full Potential

Thursday 1/5/2023

Every 8 minutes, for 40 minutes for times:
500/400 Meter Row
400 Meter Run
20 Russian Kettlebell Swings (32/24 kg)

Andrew Malek-ZadehJanuary 4, 2023

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Friday 1/6/2023

Andrew Malek-ZadehJanuary 5, 2023

Wednesday 1/4/2023

Andrew Malek-ZadehJanuary 3, 2023

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