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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Monday 1/15/2024

Every 10 minutes, for 40 minutes (4 sets) for times:
50/40 Calories of Assault Bike or Row
20 Dumbbell Box Step-Ups (50/35 lb DBs)
10 Wall Walks

Andrew Malek-ZadehJanuary 14, 2024
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Andrew Malek-ZadehJanuary 12, 2024
 

 

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