Saturday 4/19/2025

Four 5-minute quarters for max reps in teams of three of:
3 Box Jump Overs (24/20")
6 Dumbbell Push Press (50/35 lbs)
9 Kettlebell Swings (24/16 kg)

Rest 3 minutes between quarters.

Only one team member may be working at any one time, and that team member must cycle through each exercise before the next teammate may begin.