Wednesday 4/23/2025
Eight sets (Every 2:30):
Clean Pull + Hang Clean + Clean
B.
For time:
100/80 Calorie Assault Bike
Target 6:00-8:00
Time Cap - 10:00
Eight sets (Every 2:30):
Clean Pull + Hang Clean + Clean
B.
For time:
100/80 Calorie Assault Bike
Target 6:00-8:00
Time Cap - 10:00