Saturday 4/26/2025
In teams of two, complete as many rounds and reps as possible in 30 minutes of:
800 Meter Run (together)
80 Walking Lunges with 24/16kg Kettlebell Farmer's Carry (20/20/20/20 - alternating partners)
400 Meter 24/16 kg Kettlebell Farmer's Carry (walk together - only one partner carrying KBs at a time)
80 24/16kg Russian Kettlebell Swings (20/20/20/20 - alternating partners)
Each pair only gets one set of KBs or DBs.
Goal: Have fun :)