Wednesday 4/9/2025

Ten Sets (Every 1:30)
Clean Lift-Offs + Power Clean
youtu.be/7a-lbk3S75s
youtu.be/f7lYcGuV9ac

B.

Six rounds for time of:
12 Toes to Bar
12 Box Jump Overs (24/20")

Goal <9:00
Time Cap - 12:00