Saturday 5/3/2025
In teams of three, complete five rounds for time of:
Row 1000/800 Meters
100 Double-Unders
75 Kettlebell Swings (24/16 kg)
50 Box Jumps (24/20")
Goal Time: <40 min
Time Cap: - 40 min
In teams of three, complete five rounds for time of:
Row 1000/800 Meters
100 Double-Unders
75 Kettlebell Swings (24/16 kg)
50 Box Jumps (24/20")
Goal Time: <40 min
Time Cap: - 40 min