Saturday 2/14/2026

In teams of 2, with one partner working at a time, complete as many reps as possible in 2 minutes of:
10/7 Calorie Bike or Row
15 Push-Ups
Max Devil's Press (50/35lbs) in the remaining time.
Alternate 1:1 with your partner every 2 minutes until you've both completed FOUR total sets (16 minutes).

At the 16:00 mark...

In teams of 2, with one partner working at a time, complete as many reps as possible in 2 minutes of:
10/7 Calorie Bike or Row
20 Air Squats
Max Devil's Press (50/35lbs) in the remaining time.
Alternate 1:1 with your partner every 2 minutes until you've both completed FOUR total sets (16 minutes).

Score = Total Devil's Press over the 32 minutes.

Rx+ Movement Options:
10 Strict Handstand Push-Ups
15 Goblet Squats

Andrew Malek-Zadeh