Saturday 3/21/2026

In teams of 2, complete as many rounds and reps as possible in 12 minutes of:
15 Wall Ball Shots (20/14lbs to 10/9')
15 Feet Anchored Sit-Ups
* Partners alternate full rounds 1:1

Rest 2 minutes, then...

In teams of 2, complete as many rounds and reps as possible in 12 minutes of:
20 Goblet Squats (50/35lbs)
20 Alternating Leg V-Ups
* Partners alternate full rounds 1:1

Rest 2 minutes, then...

In teams of 2, complete as many rounds and reps as possible in 12 minutes of:
25 Air Squats
25 Seated Knee Tucks
* Partners alternate full rounds 1:1